Phoenix Athletics and Triathlon club
Training
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Monday 18:15 (winter only) Withdean Carpark Hill Reps |
Monday 18:15 (summer only) Withdean Carpark |
Monday 6 - 7pm (summer only) Preston Park Cycle Track |
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Tuesday 07:15 - 08:00 Lewes Leisure Centre Swimming Pool 2k Interval session ( non-coached)
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Tuesday 18:00 Circuit training St Bernadette's School (Winter) Preston Park Cycle Track (Summer) |
Tuesday 17:45 (summer only) Southwater Lake (nr Horsham) Open Water Swim/bike/run Malcolm Hughes ( watch forum) |
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13:00 (Seniors) Preston Park Cycle Track Track |
17:30 (Juniors) Withdean Stadium |
18:45 (Seniors) Withdean Stadium
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17:30 (Seniors) Meet alternate weeks Steady runs 6–9miles |
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07:15 Lewes Leisure Centre Swimming Pool Long swim - Individual non-coached
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19:00 -20:00 Brighton College Pool Coached swim (technique) Charlie Pow |
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10:00 Various locations Group training |
Early mornings Members may meet Some members may meet |
Mornings Members may meet Some members may meet |
Notice Board
Thursday evenings
Long run (6-8 miles)
For anyone new to this session: we aim to start running from the meeting point at 17:30 and return to it. There is usually a choice of a longer and a shorter route. The idea is to do a steady run with club mates. Here are the meeting points for the next sessions
WINTER SCHEDULE
Dyke Road Avenue/Valley Drive junction
4 February
18 February
4 March
18 March
Asda Car Park Hollingbury
11 February
25 February
11 March
25 March